In 100 g (Grams) of Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt there is 0.25 g of Sucrose. Change amount

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Sucrose

Sucrose is a nutrient present in many other foods. The below table lists foods high in Sucrose other than Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, brown	94.56 g	94.56%
Beverages, Lemonade, powder	74.45 g	74.45%
Beverages, lemonade-flavor drink, powder	72.16 g	72.16%
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	59.9 g	59.9%
Syrup, NESTLE, chocolate	59.86 g	59.86%
Syrup, maple, Canadian	58.93 g	58.93%
Syrups, maple	58.32 g	58.32%
Nuts, coconut cream, canned, sweetened	51.5 g	51.5%
Glutino, Gluten Free Cookies, Vanilla Creme	47.89 g	47.89%
Cookies, gluten-free, chocolate sandwich, with creme filling	47.57 g	47.57%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme	47.57 g	47.57%
Sweeteners, for baking, contains sugar and sucralose	47.05 g	47.05%
Chocolate, dark, 45- 59% cacao solids	46.25 g	46.25%
Cookies, gluten-free, vanilla sandwich, with creme filling	45.41 g	45.41%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	44.65 g	44.65%
Cookies, chocolate sandwich, with extra creme filling	44.53 g	44.53%
Sweeteners, for baking, brown, contains sugar and sucralose	44.35 g	44.35%
Sage Valley, Gluten Free Vanilla Sandwich Cookies	42.94 g	42.94%

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt are listed below.

Water	83.61 g	83.61%
Energy (calorie)	71 kcal
Energy (joule)	297 kJ
Protein	2.54 g	2.54%
Total lipid (fat)	1.52 g	1.52%
Ash	0.34 g	0.34%
Carbohydrate, by difference	12 g	12%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.27 g	0.27%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.02 g	0.02%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	77 mg	0.08%
Potassium, K	70 mg	0.07%

Nutrients in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt